The Role Of Science-Based Care In Women’s Addiction Treatment Program

At an addiction and recovery center, the experts use a variety of treatment strategies that are evidence-based. This type of care is supported by strong scientific evidence that the treatment is safe and effective. The evidence-based women’s addiction treatment in these programs consists of the following:

  • Medical therapy, i.e., pharmacogenetic testing and targeted therapy
  • Psychotherapy for individual, group, and family
  • Cognitive remediation
  • Education to understand mental health conditions, self-care
  • Cpmrehneisve aftercare plan to prevent relapse
  • Process groups for anger management, coping skills, and relapse prevention
  • Lifestyle development, including nutrition, exercise, sleep hygiene, and recovery meetings
  • Neurofeedback, i.e., adjunctive therapy
  • Experiential therapies that include expressive arts, yoga, recreational, and equine therapies
  • A family program
  • Semi-structured rest periods consisting of leisure activities, reading, journaling, games, and movies
  • Other treatment strategies

Women who choose the addiction and recovery treatment program have usually been struggling with various life challenges for a long time. At a recovery center, women can find a restful, safe and compassionate environment in which they can begin the healing process for the best results. This whole process consists of progress through a few different phases or levels of care. The experts including online suboxone doctors for people suffering opioid addiction understand the important role women play in their family members’ lives, so they strive to make sure that all the time spent in the addiction and recovery treatment program is an investment in their future.

Women in these programs reside in a private, secure, home-like setting with luxury accommodations. The recovery treatment is provided at a centralized facility; transportation is provided to and from the locale. Every woman’s journey is different, but there are some general common factors of the program. Upon admission, each new patient will undergo:

  • 24/7 care
  • Safe and comfortable detox according to the needs of the patient
  • Comprehensive medical and psychological valuation
  • Introduction to the facility and the addiction and recovery treatment procedure
  • Creation of individual treatment goals and a customized treatment plan
  • Transition into treatment from 3 to 21 days

The next phase of treatment involves the following elements:

  • 24/7 care
  • Symptom management
  • Full days of customized addiction and recovery treatment
  • Weekend visits from family and friends
  • Introduction to the recovery community through attendance at peer support meetings by patient preference
  • Transition to intensive outpatient follow-up

The intensive outpatient phase is similar to the residential phase, except that patients can spend less time in education and intensive treatment. Instead, the focus is on transitioning back to regular life. The intensive outpatient phase provides the following:

  • A supportive environment
  • Ongoing therapy
  • A recovery community
  • Relapse prevention
  • Transition to outpatient care, e-therapy, and the continuing care program

Continuing care helps women to bridge the gap between completing treatment and establishing their own recovery network in their local community. Continuing care offers the following:

  • Detailed aftercare plans, including medications, appointments, meetings, contact numbers
  • Individualized relapse prevention plan
  • Events and educational opportunities

These addiction and recovery programs are perfect for women who are:

  • Voluntarily willing to participate in the program
  • Committed to improving their physical and mental health
  • Unable to fully function in life due to substance use or mental illness due to trauma, depression, anxiety, or other conditions

There are conditions that require referral to an appropriate hospital for stabilization prior to enrolling in the program:

  • Women requiring emergency medical care
  • Women who are actively suicidal or homicidal
  • Women who are diagnosed as actively psychotic
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Key Recommendations To Boost Your Mental Health

Maintaining good mental health is relatively easy, unlike physical health, which requires people to hit the gym, follow heavy workout sessions, and ensure a strict dietary regime. The following is a set of easy recommendations that a person can apply for the well-being of their mental health:

Eat healthy diet

Instead of restricting one’s diet and starving himself or herself to death, eating healthy and maintaining a nutritious diet can ensure the well-being of both physical health and mental health. You can visit for ore details about mentla health.

Sleep on time

Contrary to common belief, sleep is not a leisure activity. It plays a significant role in ensuring good mental health. A timely and adequate amount of daily sleep helps in keeping the stress levels low and strengthening the brain.

Exercise regularly

It is important to slog in a gym at least for an hour to get sound mental health. Simple exercises, such as walking, running, or even cycling, can do the magic. The idea is to stay physically fit, active and alert, which further helps the brain in remaining healthy and strong.

Practice experiential therapies

Practicing yoga and meditation not only helps in relaxing and calming the brain but also in achieving mindfulness.

Skip the virtual world

Instead of staying connected with family and friends on social media platforms, try meeting them in real. Spending more time with loved ones and sharing both concerns and happiness can boost mental health.

Journal wandering thoughts

Develop the habit of penning down thoughts, ideas, concerns, issues, and worries to alleviate stress and find realistic solutions to all problems.

Maintaining a work-life balance

Give equal weightage to both work life and personal to find mental peace.

Get adequate sunshine

Sunlight, a rich source of vitamin D, is essential for the healthy development of the human brain and body. Additionally, vitamin D catalyzes the release of mood-boosting chemicals like endorphins and serotonin.

Spend some alone time

A person should take out “alone time” for himself or herself to understand his or her thoughts and feelings. This will help him or her in resolving any complications.

Develop a hobby

Pursuing a hobby not only helps in enhancing cognitive skills but also in developing the brain.

Be surrounded by positivity

Staying positive not only surges good thoughts but also makes one feel unburdened and energetic.

Stop being judgmental

The characteristic of judging others spreads negativity. Moreover, it includes a lot of calculations, comparisons, and competition that can further add to mental stress.

Assess relationships

It is important to maintain healthy relationships to witness positive impacts on both physical and mental health.

Prevent alcohol

Since alcohol is a depressant, it commonly triggers a range of depressive symptoms in the user. Hence, regular and excessive consumption of alcohol can also cause depression.

Prevent substance abuse

Substance abuse is one of the prominent triggers of mental disorders. Apart from causing physical harm, it can also lead to mental illnesses, such as depression, anxiety, bipolar disorder, etc.

Mental health is as important as physical health. Therefore, one should not hesitate to seek medical intervention to ensure good mental health. The consultation with a licensed medical practitioner immediately after the onset of any depressive symptoms can lead to early and complete recovery from any kind of mental health condition.

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The Options of Meth Addiction Detox and Recovery

Meth is a very dangerous and potentially deadly drug that needs an aggressive treatment plan in order to beat the addiction. At least 1.2 million individuals over the age of 12 have abused meth. This drug is widely used and has become a national problem. Loved ones of meth addicts want to find an addiction detox center, but they do not know where to start. When finding the right program for your loved one, it is very important to ask the right questions and what to look for in a meth addiction recovery center.

What should you look for in a meth addiction treatment program?

The most successful meth addiction treatment programs offer a wide variety of treatments, so the addict is able to fully understand meth and the effects of its addiction in the short term as well as long term. Successful treatment programs also know how to approach meth addiction and offer advice to help individuals pertaining to the main treatment and prevention plan.

Mental Health Services

The effects of meth addiction are psychological, for the most part. It is important for a treatment center to offer mental health services to help treat the psychological effects of meth addiction. Because of the addiction, the individual suffers a wide variety of psychological symptoms, including psychosis and anxiety. The National Institute on Drug Abuse states that a high percentage of individuals with addiction suffer from some type of mental illness. Meth addiction rehab centers with mental health services can assist individuals with both their addictions and mental health issues.

Treatment options

The most successful meth addiction treatment centers offer a multitude of proper care options. They combine many treatments together, personalizing them to the addict’s unique needs. Some of these treatment options may include contingency management, behavioral therapy, family counseling, and drug testing. Treatment is assigned depending on how severe the addiction is and whether or not other addictions or mental health issues affect the individual.

Aftercare Programs

Perhaps one of the most important questions to ask any meth addiction rehab center is if they offer aftercare. While many issues can be addressed in inpatient treatment, recovery does not end once the individual is released. In order for an individual to maintain sobriety, they will need to participate in an aftercare treatment program. These programs are important because it helps the individual adjust to life in a world full of temptations.

Detox Programs

Meth is a highly addictive drug, and the withdrawal symptoms can be debilitating. Individuals addicted to meth need to detox from the drug in a well-equipped facility, staffed with trained personnel, in order to detox safely. In these facilities, addicts can receive treatments that will alleviate the withdrawal symptoms so that they can be made more comfortable. Meth addiction detox should not be done alone.

Addiction rehab centers can help put an end to an individual’s addiction to this drug. By instilling the addict with coping techniques, relapse warning signs, and emotional management, individuals can beat their addiction and live a clean and sober life.

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Does Alcohol Addiction Cause Memory Loss?

An addiction to alcohol is something that should be taken very seriously, as it impacts not only the addict, but their loved one as well. Watching a loved one spiral downward into their addiction to alcohol can be very painful. You have tried to help your loved one in overcoming their alcohol addiction, but all attempts have failed. You watch as your loved one experiences horrific side effects of alcohol addiction, and feel helpless, wondering to persuade them to be admitted to an alcohol addiction treatment facility

There are many side effects to alcohol addiction, the most damaging one being memory loss. In fact, there are several different stages of memory loss associated with alcohol abuse.

The first stage of alcohol induced memory loss consists of a memory “brownout.” This is when excessive and prolonged drinking causes an individual to forget things temporarily. Events that had occurred during the initial drinking are forgotten until someone else gives a clue as to what had unfolded. The forgotten aspects of that night are then brought back into the drinker’s memory.

The second stage of alcohol induced memory loss consists of memory “blackouts.” These blackouts happen during a heavy drinking experience. The brain is unable to complete the processes necessary for making a memory, or memories. Individuals experiencing a blackout are unable to remember anything that may have happened during the blackout experience. Even if someone attempts to prompt a memory from the blackout experience, the drinker will be unable to recall it. That gap of time is forever lost.

The second stage of alcohol induced memory loss is the most damaging stage: alcohol dementia, or Wernicke-Korsakoff Syndrome. Wernicke-Korsakoff Syndrome is the combination of two disorders: Wernicke disorder (poor nutrition damages nerves in the central and peripheral nervous system), and Korsakoff syndrome (impairment of memory, problem solving, and learning abilities). Alcoholism is associated with this disorder.

Those whom suffer from Wernicke-Korsakoff Syndrome hardly show symptoms at first. When the onset of the syndrome begins, forming memories is nearly impossible. Conversations will become repetitious, and then forgotten.

Memory loss is a clear warning sign that an individual is drinking too excessively. Left untreated, the individual is at risk for developing alcoholism and brain damage.

Addiction detox treatment for alcohol addiction consists of a combination of medication and nutrition therapies. While under medical supervision, individuals are given nutrients to restore lost thiamin levels. Individuals are also given Alzheimer’s disease drugs to assist in improving memory impairment in those with Wernicke-Korsakoff Syndrome.

Detoxing from excessive alcohol consumption is not easy. In fact, the withdrawal symptoms can be horrible. It is important for anyone looking to overcome alcohol addiction to seek help from medical staff trained in alcohol addiction. Between detox and learning proper coping techniques, individuals can end their dependence on alcohol and live a happy and healthy life.

If you, or someone you know in your family, relatives or friends, is suffering from alcohol addiction, please seek help. If you believe that your drinking has impaired your memory, seek help immediately.

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Tips to Stay Sober for New Year’s Eve

There is a difference between sobriety and recovery. You must have heard the term dry drunk; it means a person that isn’t drinking but retains the behaviors and personality traits of their drunken self. In other words, they aren’t using, but they are not in an addiction recovery plan. Recovery is a combination of mind, spirit, and self, and if any of them aren’t sober, then the person isn’t in real recovery. It’s more than abating the use or abuse of mind-altering substances, it’s your state of mind, and while you may lack control over many things, you have control over what you do to yourself.

There are special challenges during the holidays for those in recovery. The holidays are commonly filled with good comfort food and free-flowing alcohol. For those who abuse substances, this might also and commonly include coke, pills, heroin, weed, and other “treats,” all designed to meet a single objective, higher enjoyment of the celebration.

If using drugs isn’t normally your “thing,” it may not be a big deal. If, however, you are in or on your way to recovery, the presentation of a trigger can send you into a tailspin, forcing you back into a place that is the pits. Avoiding the danger is important, but how?

Well, you take the easy way and avoid parties and events that aren’t sober. Gee, that’s easy, but not always desirable, especially if you want to hang around friends and family. But it’s still a choice. There are thousands of people who are sober thinking just what you are, and all that means is there are lots of sober parties. So, you can ask others at your recovery meeting where the sober parties are. Chances are, not only will they tell you where the parties are, they might even offer to take you along. And now you’ve just made a new friend.

What if you don’t attend meetings? This could be your excuse to check one out. It won’t hurt you, right? No, it won’t!

But maybe you want to be around family and friends and celebrate with them. Is that alright to do? The most important question to ask is if they are sober or not, and what they plan on serving. If alcohol is on the menu, and that isn’t a problem for you (be honest in answering that question to yourself), then by all means, go and have fun. But if alcohol is a hotspot for you, then ask yourself, “is it worth risking everything you’ve accomplished for a night of fun?”

Remaining sober is your responsibility, not anyone else’s. You aren’t talking about a lifetime of decisions, just for one night. While it may be difficult, it’s really not a big deal if you choose to do something else instead. But if you relapse, it’s huge. Contemplate long and honestly before writing it off as “no big deal.” It can be a fatal decision.

If you respect yourself, your sobriety, new relationships, improved health, and true friends, you’ll think twice before risking it all. So, take a good, long look in the mirror, and ask that beautiful person what the next right thing is. Ending the year on the right foot gives you a great foothold from which to begin the new year, i.e., sober, responsible, and happy.

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