Tinnitus is a sense of hearing different kinds of sounds when there is no external sound around you exists. Tinnitus can drastically take your lifestyle in negative direction. There are two kinds of tinnitus.
In this kind of tinnitus only you can hear the sounds. Subjective tinnitus causes include problems related to inner, middle and outer eat problems and hearing nerves of brain.
In objective tinnitus your doctor can also hear the sounds. Objective tinnitus causes include inner ear infection and blood vessel problem.
Even though tinnitus affects victims differently but there are some tinnitus symptoms experienced by people at large. These tinnitus symptoms are as follows;
- Exhaustion is one of the tinnitus symptoms.
- Trouble concentrating is one of the tinnitus symptoms.
- Memory problems can be considered as tinnitus symptoms.
- Stress and sleep problems are also included in tinnitus symptoms.
- Depression Anxiety and irritability are some other tinnitus symptoms.
Tinnitus symptoms include these types of phantom noises in your ears;
Before starting a treatment for tinnitus, it is necessary to know what causes tinnitus. Tinnitus causes include the following;
Middle Ear Bone Infection
Disease or infection of the middle ear bones can be one of the tinnitus causes.
Loud noise has become a serious problem and it is what causes tinnitus at large.
When there is too much and hard to remove earwax is gathered, it can be one of the tinnitus causes. It causes hearing loss or infection of the eardrum, which can result in tinnitus.
Hearing loss become a problem with age usually around 60. Hearing loss in aged people is what causes tinnitus.
Damaged Inner Ear Nerve
One of the most common tinnitus causes is damage to the inner ear nerve.
Head or Neck Injuries
Head injuries and neck injuries are also considered as tinnitus causes. These kinds of disorders can affect t inner ear, hearing nerves or brain nerves linked to hearing.
Some medications for example aspirin in excess can be considered as one of the tinnitus causes.
In some cases brain tumor can be a cause of tinnitus.
Meniere’s disease is another cause of tinnitus. This is inner ear disorder which is caused by excessive inner ear fluid pressure.
Stress and Depression
These conditions are also regarded as tinnitus causes.
Acoustic neuroma is a tumor. It builds up on the cranial nerve that is linked to your inner ear coming from brain. This nerve deals with hearing. This condition can be one of the tinnitus causes.
For tinnitus, you can opt for medical as well as homes remedies.
Medical treatment for tinnitus has not been that successful, but in some cases they may help reduce the severity of symptoms or complications. Some medical tinnitus treatment includes;
Alprazolam can help to deal with the symptoms of tinnitus and can also cure tinnitus completely if caused by stress. But it has certain side effects including drowsiness and nausea. It can also cause addiction.
Antidepressants have been for tinnitus treatment. Although, these medicines are normally used for severe tinnitus as they may cause side effects like dry mouth, blurred vision and heart problems.
According to a study use of acamprosate can be helpful for tinnitus treatment.
Melatonin may help to cure tinnitus especially those suffering from disturbed or lack of sleep.
Some cognitive, retraining, masking and behavioral therapies are used for tinnitus treatment.
Sometimes lack of zinc can be a cause of tinnitus. Zinc supplements can be very helpful to cure tinnitus.
Reduction in Caffeine and Salt Intake
Avoiding caffeine and salt intake in access, help to relieve tinnitus symptoms.
Try to avoid the noise which can make your tinnitus worse and if your tinnitus is caused by noise then by avoiding it you may cure your tinnitus.
Cover up the Noise
When you are sitting in a quite environment then try to put on some music, fan or TV. It will help to distract the tinnitus sounds.
Avoid or Reduce Alcohol
Alcohol increases the pressure of your blood by expanding your blood vessels, increasing blood flow especially in the inner ear.
Avoid Saturated Fats, Sugar and Salt
Tinnitus patients must avoid foods like saturated fats, dairy products, sugar, salt, processed foods and so on because all these food items tend to aggravate the condition. Avoid coffee, tea, sweet foods, and refined alcohol because all these result in low blood sugar which can lead to tinnitus. Include lots of fresh and raw fruits and vegetables in your diet. Eat a protein rich diet. Tinnitus patient’s diet must include vitamin A, vitamin B, vitamin E and zinc.
Control Your Blood Pressure
Exercise daily to improve your blood circulation. Check and keep you blood pressure under control. It can be a very helpful tinnitus treatment.
Put 20 to 40 mg extract of Ginkgo biloba into your ears. This will expand blood vessels and increase blood flow to the ears.
Natural method is the most effective and long lasting treatment for tinnitus. A guide book called Tinnitus Miracle is characterized by natural treatment for tinnitus. It is five step multidimensional plans for tinnitus treatment. It suggests the used of homeopathic herb and provides proper procedure to use this herb. This tinnitus treatment will not only stop these sounds of ringing, hissing, whistling, thumping etc but will also boost up your energy and change your life for better. It will further guide you about 10 foods to eat and 10 foods to avoid as a treatment of tinnitus. It will teach you two breathing styles which will amplify the treatment for tinnitus. It will cure your tinnitus without any surgery, medication and therapy. You can read the detailed review of Tinnitus Miracle here.